Retreat Yourself

The truth about your mind & body
they left out of every healing session.

  • "Why is it so hard for me to make and keep connections?"

  • "Everything went fine today, why am I still left with spiraling thoughts?"

  • "I know what to do, but I feel paralyzed in inaction."

  • "Oh my God, another issue!" 🙄

Sound Familiar?

Go from "Why am I like this?"

to "Wow, I'm adorable!"

  • Stop feeling crazy just because you think differently.

  • "Nothing has worked for you" because you simply haven't learned how your brain works.

  • I know you feel like you’ve tried everything... but have you tried THESE things after understanding how your brain works?

  • This is not some crazy out there philosophy. It's the science of you! And I’ve made it simple..

  • You are not ill-equipped to handle your problems. You just don’t understand how your mind can work FOR you instead of against you.

  • Doing more isn't the answer to healing. You do not have to commit to an hour, or even 30 minutes day to start seeing changes immediately.

What Others Are Saying

🪐

"I like that this isn't a routine building course unless you want it to be. These are direct, to the point videos and exercises to reach for in times of specific struggle to build your personal tool box... and I love that. I also didn't have to give up my "bad" habits before I started feeling better."

-Georgina S.

🪐

"I have autism and from just the calm down module, I understand why I do what I do and think the way I think better than I have in 10 years of therapy. I am crying tears of happiness."

-Cassie W.

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"Some shit is too heavy to relive with talk therapy. Sometimes trauma is so horrible you can't even remember it, but your body does. You're unaware what you experienced was abuse. You have to teach your body you're safe now. This course helped me let go in the comfort of my own home."

-Sabrina M.

So, What Is This All About, Really?

  • Emotionally navigate properly so you can stop spiraling.

  • Be actually happy with yourself, so you can stop depending on others.

  • Stop letting other peoples' actions, (or lack there of), dictate your mood.

  • Feel confident in social situations.

  • Make and keep deep connections.

  • Calm the f*ck down.

What You Get

  • 9 Video Modules to untangle the messiness of your thoughts

  • A personalized toolbox to reach for in rough times

  • 7 Breathwork audios (feat. music by KAMAUU) to release disruptive emotions including one special bonus gift

  • Lifetime Access: You can revisit anytime you like, forever.

  • Immediate Access: Start as soon as you sign up.

  • A new way of BEing

REGULAR PRICE: $97

SPECIAL LIMITED TIME PRICE: $67

This course is the foundation of some of the work we dive into at Saturn Retreats.

If you're feeling like you've tried everything, and you're ready to crawl out of your own skin, give this a shot.

I promise you, I overdeliver. 😉

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